Have you ever experienced this: coming home very late, lying in bed after a simple wash, feeling exhausted, but unable to fall asleep no matter how much tossing and turning you do? Insomnia is a very distressing and tormenting issue, and chronic insomnia can lead to fatigue, depression, irritability, an increased risk of accidents, and […]
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As a part of Chinese culture, Traditional Chinese medicine(TCM) has evolved over thousands of years with its extensive and profound influence on ordinary Chinese people. TCM include internal medicine and external treatments such as acupuncture, moxibustion, and Tuina massage. Ear seeds is a unique therapy characterized with its convenient, low-cost and quick curative effect, making
Ear Seeds: A Tiny Herbal Seed for Insomnia & Anxiety Read More »
Tennis elbow, also known as “lateral epicondylitis”, is clinically characterized by localized pain on the outside(lateral side) of the elbow that may radiate to the forearm when doing internal rotation. There is an obvious tender point on the lateral epicondyle of the humerus, and sharp pain can occur when the point gets compressed. The grip
An Amazing Acupoint to Help Relieve Tennis Elbow Quickly Read More »
