What should I do if my period came early? Don’t worry! Here are some tips and tricks from Traditional Chinese medicine(TCM), 4 tips and 2 classic Chinese medical recipes, to keep you away from menstrual disorder. Try to eat less heavy food andeat light meals as much as possible. Eating too spicy and heavy food […]
Early period? TCM Tricks Can Help Read More »
In Traditional Chinese Medicine(TCM), pelvic floor exercise(also called Kegel exercises) is a traditional way of health preservation. It is believed that there are three meridians near the anus: Ren, Du and Chong. The Ren channel govers the yin of the body, the Du channel for the yang of the body, and the Chong channel for
Chinese Medicine Pelvic Floor Muscle( Kegel )Exercises for Women Read More »
Nausea and vomiting may be caused by many reasons. There are some “Simple and cheap” Traditional Chinese Medicine(TCM) tips for relieving nausea, vomiting, or persistent retching. It include dietary conditioning, medicated diets or TCM treatment, acupuncture therapy and acupressure point massage(Tuina). These methods are good for dealing with nausea and vomiting. If you are pregnant,
2 Natural Ways For Nausea: Acupressure & Chinese herbs Read More »
