Let’s face it—menstrual cramps can be a nightmare. Whether it’s a dull ache or stabbing pain, around 70% of women experience some form of discomfort during their menstrual cycle. The symptoms can range from mild to debilitating, affecting daily life and emotional well-being. What if there were a natural, effective way to not only relieve […]
Do you often hear the phrase “hormonal imbalance”? Due to factors such as environmental pollution, excessive stress, and unhealthy lifestyle habits, hormonal imbalance has become a common issue among urban dwellers today. It is generally believed that women are more prone to hormonal imbalance than men. However, both men and women experience hormonal imbalance as they
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There are four key milestones in a woman’s reproductive life: menstruation, pregnancy, childbirth, and menopause. While most women pay close attention to their health during pregnancy and postpartum recovery, many often overlook the importance of maintaining a healthy menstrual cycle. Acupuncture, as part of Traditional Chinese Medicine (TCM), is a well-known alternative therapy that can alleviate
