Women’s Health

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Stop Period Pain Immediately – Acupressure or Painkillers ?

Once a month, the vast majority of women suffer menstrual cramps. In order to dispel the pain and keep working, most women resort to the painkillers, such as aspirin and ibuprofen. These drugs are mainly analgesia (relief of pain), and their mechanism of action is to inhibit the production of prostaglandins in the body. However, relying […]

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4 Natural Home Remedies to Reduce Period Back Pain

For most of women, menstruation can consist of abdominal pain, bloating, and headaches for most women. In addition to the typical symptoms associated with the menstrual cycle, low back pain is one of common symptom. This low back pain can range from a subtle annoyance to debilitating pain during those days of the month. The pain

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Traditional Chinese Medicine Tricks for Your Early Periods

What should I do if my period came early? Don’t worry! Here are some tips and tricks from Traditional Chinese medicine(TCM),  4 tips and 2 classic Chinese medical recipes, to keep you away from menstrual disorder.   Try to eat less heavy food andeat light meals as much as possible. Eating too spicy and heavy

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