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Chinese herbs
Traditional Chinese herbal therapy are a large part of traditional Chinese medicine (TCM) and have been used in China for thousands of years.
Wha is Chinese herbs therapy?
Chinese herbs therapy is perhaps the most widely used TCM treatment modality. TCM relies on herbal therapies both for the treatment of illness and in the optimization of health and prevention of disease.
Chinese herb can be given as pills, teas, powders, liquid extracts or syrups. Hundreds of different types of herbs are used in TCM, and TCM practitioners often use combinations of herbs rather than a single herb. They often use herbal remedies along with other therapies, such as acupuncture, massage and tai chi.
There are 5,767 medicinal substances currently in use, i ncluding plant, animal, and mineral substances. The Compendium of Materia Medica (book on TCM medicinal substances) includes information on the traditional uses, dosages, and contra-indications for each substance, as well as any available information on drug interactions, and any conventional medical research that has been published.
TCM assesses medicinal substances for their effects on particular vital substances, their resonance with particular zang fu organ systems, the channels of the jing luo system into which the substance is said to enter, and the pathogenic factors and patterns of disharmony that the substance is known to address.
Medicinal uses for specific herbs
Herbal medicine aims to return the body to a state of natural balance so that it can heal itself. Different herbs act on different systems of the body. Some herbs that are commonly used in herbal medicine, and their traditional uses, include:
- Echinacea – to stimulate the immune system and aid the body in fighting infection. Used to treat ailments such as boils, fever and herpes.
- Dong quai (dang gui) – used for gynaecological complaints such as premenstrual tension, menopau, menopause symptoms and period pain. Some studies indicate that dong quai can lower blood pressure.
- Garlic – used to reduce the risk of heart disease by lowering levels of blood fats and cholesterol (a type of blood fat). The antibiotic and antiviral properties of garlic mean that it is also used to fight colds, sinusitis and other respiratory infections.
- Ginger – many studies have shown ginger to be useful in treating nausea, including motion sickness and morning sickness.
- Ginkgo biloba – commonly used to treat poor blood circulation and tinnitus (ringing in the ears).
- Ginseng – generally used to treat fatigue, for example during recovery from illness. It is also used to reduce blood pressure and cholesterol levels, however overuse of ginseng has been associated with raised blood pressure.
- Hypericum perforatum – commonly known as St John’s Wort. Studies have suggested that St John’s Wort is just as effective as some pharmaceutical antidepressants in treating mild to moderate depression. It is also used for anxiety and insomnia. However, St John’s Wort can interact with a number of prescription medications, including the oral contraceptive pill, and stop them from working properly.
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